“Jen really listens to her clients, we discussed my eating habits and she led me towards a different attitude to food. By eating more protein, rebalancing the food groups on my plate and making better choices, my energy levels increased, I lost weight and my sleep pattern improved. Jen gives practical advice on where to source good quality, sensibly priced, process free ingredients and how to produce great healthy, tasty meals. I am blown away by the depth of her knowledge and expertise. And her support is ongoing!”

“Jen’s coaching has been transformational for me, my nutrition was very poor resulting in a vicious cycle of eating rubbish, feeling rubbish….repeat.  With Jen’s wealth of knowledge and encouraging manner I am now nourishing myself with 3 balanced meals a day and regular exercise.  The best part is, I want to do it because I feel so much better!  I would highly recommend Jen and her expertise”