Boost the Physical & Mental Health of your Workforce
I believe that good nutrition is the cornerstone of both individual and company well-being. Healthy employees are not only more productive, but they are also more engaged, energised, and resilient. That’s why we offer tailored nutrition talks and workshops designed to meet the unique needs of your team and workplace culture.
Prior to my life as a Nutrition & Behavioural Change Coach I spent many years in workplaces noticing the correlation between eating habits and productivity. Nutrition has huge impact on our daily lives and overall health outcome!
Tailored to Your Business
Every business is different, and so are the health and nutrition needs of your workforce. The workshops can be adapted to suit the unique demands of your business or industry
- Industry-Specific Focus: Workshops can be adapted to suit a variety of sectors, from corporate offices to manufacturing plants, tech startups, engineering services, healthcare environments and beyond.
- Targeted for Specific Roles: Whether you have office-based employees, shift workers, or those in physically demanding roles, content is tailored to the specific energy needs, lifestyle habits and challenges of your workforce.
- Flexible Delivery Options: In-person and online delivery can be arranged to suit your business.
Most Popular Workshops
My workshops are engaging and interactive, they can be delivered on site or online to suit your business;
- Nutrition for Stress Management &Mental Wellbeing: Learn how nutrition can be used to help mitigate stress, improve mental wellbeing and increase clarity.
- Nutrition for Health & Wellbeing: Learn how nutrition can be used to improve our health, manage energy levels and reduce the risk of illness.
- Menopause & Hormone Health Nutrition: Learn how nutrition directly affects hormone production, balance and associated symptoms – specifically in relation to Menopause.
Why Choose Flourish Nutrition?
- Engaging and Interactive Sessions: I don’t just talk at your employees — I engage them in discussions, activities, and lively Q&A sessions to embed learning.
- Relatable and Practical Advice: I provide real, actionable advice that employees can integrate into their daily routines for lasting health improvements.
- Health Signposting: My workshops can often be the catalyst for a health journey. I provide the workshop slides and my contact details so attendees can contact me with questions and ask for any further signposting needed.
Ready to Invest in Your Team’s Health?
A healthy, nourished workforce is an invaluable asset to your company. Improve employee satisfaction, reduce absenteeism, boost productivity, and foster a positive, well-balanced work environment by providing your staff with the tools they need to thrive.
Contact me to discuss pricing and availability for an engaging and informative experience that will leave a lasting impact.
Get In Touch
Use the ‘BOOK A CALL’ button above, or email Jen on jen@flourishnutrition.co.uk with any queries.